Adjusting your skincare routine for the summer is essential to protect your skin from the heat, humidity, and increased sun exposure. Dermatologists share their top advice to keep your skin healthy.
Key Considerations for Summer Skincare
As the summer sun heats up, it’s crucial to tweak your skincare routine. Dermatologists emphasize the need for lighter products, increased sun protection, and avoiding harsh treatments. Here’s how to keep your skin healthy and glowing all season long.
1. Apply and Reapply Sunscreen
Dr. Naana Boakye advises using broad-spectrum SPF 30 or higher every day. “Prevention is key,” she explains, urging to reapply sunscreen every two hours to reduce the risk of sun damage.
2. Start Double Cleansing
With sweat and oil buildup, double cleansing at night is essential. Dr. Boakye suggests it helps remove sunscreen and excess oils from your skin, making it more effective for repair treatments.
3. Ditch the Heavy Moisturizers
During the hot months, switch to lighter moisturizers like gels or water-based products. These hydrate without clogging pores, as heavy creams can increase the risk of breakouts, says Dr. Nathan Newman.
4. Consider a Hydrating Toner
Dr. Samantha Susca recommends using a hydrating toner twice a day to maintain your skin’s moisture. Along with serums, it helps to balance hydration levels in hot weather.
5. Exfoliate Weekly
Exfoliating a couple of times a week is essential to keep your pores clean and your skin soft. Dr. Newman advises using gentle exfoliators to prevent buildup from sweat and sunscreen.
6. Avoid Harsh Treatments
Although you can still get professional treatments, cut back on procedures that may cause photosensitivity, like laser treatments and peels. Instead, opt for gentle facials to reset your skin.
7. Use Antioxidants
Antioxidants protect your skin from sun damage and pollutants. Dr. Kim recommends serums with vitamin C and niacinamide to defend your skin and maintain its radiance.
8. Sheet Masks for Extra Hydration
Dr. Kim suggests using hydrating sheet masks once a week to boost skin hydration and soothe sun-exposed skin. These masks help ingredients absorb deeply and provide a cooling effect after a day in the sun.
The Final Takeaway
Refreshing your skincare routine for summer doesn’t have to be complicated. By incorporating lighter products, focusing on hydration, and prioritizing sun protection, you can maintain glowing, healthy skin all season long.
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