Learn from Dr. Shari Lipner, dermatologist at NewYork-Presbyterian, about the best skin care practices and busting myths around skin health.
Many people feel overwhelmed by all the skin care advice out there. Dr. Shari Lipner, a dermatologist at NewYork-Presbyterian, shares her expert advice on what really works for healthy skin.
Dr. Lipner stresses the importance of applying sunscreen with moisturizer every morning, even on cloudy days or during the winter. UV rays can cause skin aging and increase the risk of skin cancer.
For healthy skin, Dr. Lipner recommends a simple daily routine: wash with a gentle cleanser, apply a vitamin C serum, and finish with sunscreen.
Vitamin C acts as an antioxidant and protects the skin from harmful UV rays. It’s essential for maintaining youthful-looking skin.
Dr. Lipner also recommends a different routine for the evening, including cleansing and using retinoids, which help reduce fine lines and wrinkles. However, she advises caution for those with dry skin or certain conditions.
Retinoids, derived from vitamin A, help with skin aging and acne. Dr. Lipner suggests starting with a small amount and gradually increasing usage. Always apply moisturizer afterward to avoid dryness.
There’s a common misconception that retinoids shouldn’t be used during the day. Dr. Lipner clarifies that while sunlight inactivates retinoids, they remain effective when applied at night.
Dr. Lipner clears up some common skin care myths, including the misconception that banana peels and biotin supplements are effective for skin health.
While biotin is often marketed as a supplement for skin, hair, and nails, there is little evidence to support its effectiveness. Moreover, biotin can interfere with medical tests, which can be harmful.
Though banana peels contain vitamin C, they’re not formulated to penetrate the skin. A better way to get vitamin C is through a serum specifically designed for skin care.
The most important advice Dr. Lipner gives is to develop a simple morning routine with sunscreen to protect your skin from UV damage and keep it looking healthy over time.
Incorporating a regular skincare routine is key. Dr. Lipner emphasizes that taking small steps each day, like moisturizing and applying sunscreen, can make a big difference in maintaining healthy skin.
If you have skin concerns, it’s best to consult with a board-certified dermatologist to receive personalized advice and treatments.
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