Young people working on farms in Surrey are experiencing significant mental health benefits through the Care Farm project, offering hope and healing in nature.
At Pondtail Farm in Brockham, nestled in the Surrey Hills, young people are lending a hand with tasks like herding cows and building pens to improve their mental health. This is part of the Care Farm initiative, which has been proven to boost confidence, reduce anxiety, and enhance overall well-being.
Building Confidence and Well-being
According to Katie Daw, the Care Farm coordinator at the Surrey Hills Society, the program has helped participants gain confidence and improve their mental health. Many have seen improvements in their daily lives, such as better sleep, eating habits, and a renewed desire to engage with the outside world. “A lot of them struggle with their mental health, and getting out of the house can be a challenge,” said Daw.
Impact of Farm Work on Young People
Ronnie, a 17-year-old participant, described her experience on the farm as “like heaven on earth.” She explained that being around nature and animals has had a profound positive effect on her happiness. Other young people, like Peter, 16, find solace in the peacefulness of the farm, enjoying the opportunity to “get away from everything.”
Learning New Skills and Gaining Confidence
The farm activities not only improve mental health but also encourage career exploration. Some participants have even considered pursuing agriculture as a career. The scheme also positively impacts families and carers, making a “massive difference” to the overall well-being of participants.
Personal Growth and New Opportunities
Thea, 14, who now has a place at agricultural college to study horticulture, credits the program with giving her “a lot more confidence with people and animals.” For others, spending time on the farm offers an opportunity to build self-assurance. Bethany, 17, enjoys spending time with the cows and animals, stating that it is a “good way to get out of the house and spend time in the countryside.”
Support from Mental Health Investment Fund
The Care Farm project is supported by a £65,900 grant from the Mental Health Investment Fund and the Surrey Hills Farming in Protected Landscapes program. This pilot initiative has shown remarkable success in improving mental health and well-being among young participants.
Conclusion: Nature’s Role in Mental Health Recovery
Helping out on the farm provides young people with a unique opportunity to improve their mental health, develop new skills, and gain confidence. As the Care Farm project grows, its impact continues to be felt by individuals, families, and communities.
Related topics
